Few people imagine it: the 4 foods that incredibly generate bad breath

Bad breath is medically known as halitosis, and it's also associated with your daily hygiene . The truth is, four nutrients can be missing from your diet that can affect your breath. What are they?

Below are the foods that can cause a particular odor in this part of your body, according to information published on the Advance Dental Center website.

1. Coffee Although it is a widely consumed beverage, it has side effects such as dryness and even acidity, which reduces the flow of saliva and therefore becomes a breeding ground for bacteria.

2. Dairy Products Some products like milk, yogurt, and cheese contain proteins that eliminate oral bacteria, but in the process, sulfur compounds can be released, which cause bad breath. (See more: What does it mean if a person doesn't have social media, according to psychology?) 3. Canned Tuna While a healthy option, this alternative is composed of trimethylamine, a compound that makes its fragrance quite penetrating. 4. Citrus Fruits The acidity present causes the mouth to dry out a bit, and this can accompany bad breath. For this reason, specialists recommend drinking water regularly. What are the home remedies to treat bad breath?

On this issue, the Mayo Clinic has announced a series of alternatives to address this issue: - Brush your teeth after eating, at least twice a day. - Floss at least once a day. - Brush your tongue, an area where bacteria can also accumulate.

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-Keep your mouth hydrated. Try not to consume too much alcohol or caffeine. -Avoid foods containing garlic or onion. Make sure to visit your dentist at least twice a year so the professional can examine your teeth and, of course, perform their cleaning.