Overprotected Children Become Anxious Students; Here's How to Avoid It

Students whose parents were overprotective are more vulnerable to anxiety when they enter university, according to a recent study conducted by McGill University and the University of California, Los Angeles. Psychologist Paul Langevin is not surprised by these results.

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"There is no bad intention behind overprotection, but children need to be exposed to challenges so they develop their autonomy."

According to the specialist, some young people aged 16 to 18 arrive at CEGEP or university without being equipped to face reality.

Mr. Langevin points out that transitions, such as those to post-secondary education, are particularly difficult for anxious young people.

He recommends reassuring them, bringing them back to the present moment and gradually exposing them to stressful situations, even if they resist.

“Prevention must begin in kindergarten”

For parents, the psychologist advises to consult if necessary, so as not to project their own anxiety onto their children.

He also emphasizes the importance of taking the bull by the horns at the very beginning of the school career.

"Prevention must begin in kindergarten. Stress is a part of life; it must be tamed, not avoided. Avoidance leads nowhere."

Watch the full interview with Paul Langevin in the video above