How to spot a partner with low emotional intelligence? 15 telltale signs
Although many people attribute relationship problems to external causes such as financial difficulties, anxiety about the future, or incompatibility, experts say that the real problem often stems from low emotional intelligence.
According to a study published in the Industrial Psychiatry Journal, a lack of emotional intelligence increases psychological stress, which can indirectly lead to physical health problems, such as gum disease.
According to the news on Marriage.com, a partner with low emotional intelligence usually gives himself away with 15 signs:
- Has difficulty expressing his feelings.
- He/she has difficulty understanding how you feel.
- He doesn't really listen.
- Overreacts to minor issues.
- Avoids emotional conversations.
- He does not realize his own mistakes.
- Has problems with sustainability in close relationships.
- Their emotional responses are inconsistent.
- Blames others for problems.
- It is not supportive.
- He ignores you emotionally.
- Cannot adapt to changes.
- He approaches with excessive logic and belittles your emotions.
- Exhibits impulsive behavior.
- He often misunderstands you.
According to experts, emotional intelligence is a skill that can be developed later. With patience, open communication and correct guidance, positive changes can be achieved in the relationship.
Here are some methods that can be applied:
- Communicate openly and constructively.
- State your emotional expectations clearly.
- Guide him/her to empathize.
- Share resources such as books, videos, seminars for development.
- Seek couples therapy if necessary.
- Notice and appreciate positive developments.
- Be clear about the behaviors that bother you.
Relationships are not only nourished by love, but also by understanding and emotional skills. The level of emotional intelligence of your partner can directly affect the future of your relationship. Small steps taken with awareness can open the door to big changes.
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