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Heatwave: How to keep my home cool, according to AI?

Heatwave: How to keep my home cool, according to AI?

Remember to follow all the recommendations for this hot season, since even a little carelessness, especially if you're away from home, can have serious consequences for your health, such as heat exhaustion. CANVA/SPECIAL

Remember to follow all the recommendations for this hot season, since even a little carelessness, especially if you're away from home, can have serious consequences for your health, such as heat exhaustion. CANVA/SPECIAL

With the arrival of an intense heat wave, many families in Mexico are facing the challenge of maintaining a low, comfortable temperature at home without increasing energy consumption. From Mexico City to Monterrey, thermometers are exceeding 35 degrees Celsius, and in this context, every degree lower indoor temperature counts.

READ: How to reduce gas consumption when driving with the windows open. How to keep your house cool, according to artificial intelligence.
  • Take advantage of natural cross-ventilation: AI suggests opening windows at opposite ends of the house during the early morning or evening hours, when the outside temperature is lower. This allows the accumulated hot air to be renewed and generates a current that cools the spaces.
  • Close curtains or blinds during the day: Blocking the sun reduces the heat that penetrates through windows by up to 80%. Use thermal or blackout curtains to maximize this effect.
  • Use light colors on walls and ceilings: Data reveals that light colors reflect sunlight, while dark colors absorb it. Painting interior surfaces in neutral or white tones helps maintain a cooler feel.
  • Place containers of water in strategic areas: Placing jugs or buckets of water in corners helps cool the air through evaporation, especially in closed rooms.
  • Unplug unused appliances: Electronic devices emit residual heat even when on standby, to reduce room temperature.
  • Install ceiling or portable fans strategically: Although they don't cool the air, fans distribute the breeze better and reduce heat perception. Place them near windows or in front of containers of water to maximize their effect.
  • Use cool fabrics on beds and couches: Opting for cotton or linen sheets instead of polyester prevents body heat from building up during the night, promoting a more comfortable night's sleep.
ALSO: These are the two Mexican cookies among the best in the world, according to Taste Atlas Additional recommendations for well-being during the heat wave
  • Drink water constantly, even if you don't feel thirsty.
  • Avoid strenuous physical activity between 11:00 a.m. and 5:00 p.m.
  • Wear light-colored, lightweight clothing.
  • Cool your body with wet cloths or short baths.
  • Pay attention to signs of heat stroke, such as dizziness, weakness, or headache.

Remember to follow all recommendations for this hot season, as even a little carelessness, especially if you're outside your home, can have serious health consequences such as heat exhaustion.

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