Matcha latte is fading into the background. Here comes the trendiest and healthiest drink of 2025!
In the world of tea, Japan is a country of subtle flavors and carefully cultivated traditions. Among its rich heritage stands out a tea that not only enchants with its taste but also with its history – hōjicha. It is a green tea that has passed through fire to become a drink full of warmth, peace and deep flavor.
Looking at the history of this tea, it can be considered relatively "young". Hojicha was created in the 1920s, originally as an infusion obtained from waste: leftover leaves, stems or branches that were not suitable for brewing a high-quality infusion. The leftovers were roasted on charcoal. The process not only allowed waste to be used, but also gave the tea a new, characteristic flavor.
As a result of roasting , the leaves changed color from green to brown, and the infusion gained a nutty, slightly caramel aroma. The new quality of taste that was achieved thanks to this quickly won the hearts of the locals and became an integral part of Japanese tea culture. Today, hōjicha is valued not only in Japan, but all over the world.
Hojicha – Japanese Roasted Tea with Soul / ShutterstockUnlike other Japanese teas, which are brewed or steamed, hōjicha leaves are roasted at a high temperature (around 150°C). This process reduces their bitterness and caffeine, giving the infusion its characteristic aroma. The infusion ranges from light gold to deep reddish-brown, depending on the degree of roasting.
Hōjicha is a tea that does not dominate, but subtly envelops the senses. Its taste is mild, with notes of roasted nuts, caramel and a delicate aftertaste of smoke. The lack of the aroma of freshly cut grass characteristic of green teas makes it a drink ideal for those looking for something less intense, yet full of depth.
Hojicha – Japanese Roasted Tea with Soul / ShutterstockWith its low caffeine content (around 7-20 mg per cup), hōjicha is a great choice for the evening. Not only does it not disrupt sleep, but on the contrary, it promotes relaxation. The content of L-theanine , an amino acid known for its calming properties, additionally enhances the feeling of relaxation. In Japan, it is often taken after meals to aid digestion and end the day in complete relief.
Hōjicha is healthier than classic teaHōjicha is not only a delicate tea , but also a source of valuable health properties. It contains antioxidants that support cells in the fight against oxidative stress and vitamin C, which improves the condition of the skin. Thanks to its low acidity, it supports the digestive system, and regular drinking can support the heart, lowering blood pressure and cholesterol levels. It is a daily pleasure that has a beneficial effect on the body and mind.
Hōjicha quickly gained popularity in Japan, especially among families and children, thanks to its low caffeine content. It became a tea that could be drunk at any time of day, even in the evening, without worrying about disturbing sleep. Its warming properties made it a favorite drink on colder days.
How to brew hōjicha?Preparing hōjicha is simple: 1. Boil water to a maximum of 80°C (the best temperature is between 70°C and 75°C). 2. Pour water over 1 teaspoon of leaves (per cup)
3. Steep for 1-2 minutes
